What Can You Use A Stand Up Paddle Board For?

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Stand up paddle boards are surprisingly versatile.

Once you purchase or rent a SUP board, you have a wealth of different options at your disposal, including all of the following:

Stand Up Paddling

It’s an obvious one, but one of the best ways way to use your SUP board is at it was intended.

SUP boards are perfect for those days when the surf is flat, and you’re forced to leave your longboard at home.

Just grab your paddle, hop on your stand up paddle board, and paddle through the waves.

It’s a little more leisurely than surfing and you don’t need big waves to gain speed.

Surfing with Paddle Boards

Your stand up paddle board can double as a longboard.

When the waves are picking up, simply leave the paddle on the shore and ride it like you would ride a longboard.

It takes some getting used to, and it won’t be as fast or as agile as a surfboard, but it’s a great alternative use for your paddle board.

SUP Fishing

Pick up your rod, fetch your bait box, and go in search of the best fishing spots.

Your stand up paddle board is the perfect mobile fishing platform.

You can take it where you want, relax as you wait for the fish to bite, and then head back to shore when you’re done.

You can even take a friend along.

If you’re using your SUP board for fishing, make sure it is adequately equipped.

You’ll need mounts to attach rod holders, down riggers, bait trays, and everything else required for your fishing trip.

SUP Yoga

SUP yoga is the trendy new way to use stand up paddle boards.

As the name suggests, it is yoga, but it’s performed on a SUP board.

SUP yoga is a peaceful and unique way to perform your poses, but the stand up paddle board also forces you to remain stable and balanced while working your core that little bit harder.

Of course, it’s not great for beginner practitioners with little to no balance as you’ll end up very wet and very annoyed.

SUP Exercising

If yoga is not your thing, try doing some stretches or simple exercises instead.

Stand up paddle boarding forces you to stay stable and the board doesn’t provide as much resistance as the floor, so you need to work a little harder.

You can do simple stretches and poses, or you can use the paddle to work those upper body muscles.

Paddle Boarding with Friends and Family

Rent a few stand up paddle boards and take the family out for a day trip.

It’s a great day out for all ages.

You’ll get plenty of exercise and sunshine and it’s a unique experience that they will remember for years to come.

It can be an expensive day out, but not if you’re renting the boards from local surf shops and rental companies.

SUP Racing

SUP races are usually reserved for more experienced riders, but they can also be a good way to have fun with friends.

The SUP boards used for racing are longer and narrower than traditional stand up paddle boards, as they are more suited to high speeds.

Snorkeling and SCUBA Diving

SUP boards serve as a great platform for a snorkeling or SCUBA diving trip.

Paddle out to the most attractive locations, slip on your snorkeling mask, and go for a swim.

It’s usually much cheaper than renting a boat or joining a snorkeling excursion.

SUP Touring

SUP touring uses longer stand up paddle boards to travel longer distances.

It’s often used to travel from island to island and the stand up paddle board should be big enough to store all of your gear.

You need to be a little more experience to use your stand up paddle board in this manner, as you don’t want to get fatigued in the middle of nowhere.

You should also go with a friend and take a phone and some safety gear along just in case.

Summary: More Uses for Your Hard or Inflatable SUP Board

Whether you have an inflatable SUP or a hard stand up paddle board, there are many ways you can use it.

From SUP yoga and SUP fishing to SUP surfing, racing, touring, and more.

And that’s just scratching the surface!

We’re talking about huge versatile stand up paddle boards that can be used like surfboards, kayaks, and other small boats.

Your stand up SUP board is a very useful tool that will give you countless summers of fun and if you treat it right and maintain it properly, it should last for years to come.